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Blueberry Muffins from Elana's Pantry Click the picture to see Elana's recipe! |
Elana has a lot of great gluten-free and paleo recipes. In fact, she's a New York Times bestselling cookbook author.
I'm flying home for Thanksgiving this weekend, so I needed a snack for the flight that was portable. I modified the recipe slightly so that I could use a mini muffin pan that would fit in a convection oven.
Here are the ratios that I used:
12 mini muffins
Mini Blueberry Muffins
1/4 cup coconut flour
1/4 teaspoon Himalayan Pink Salt
1/4 teaspoon baking soda
3 eggs
1/6 cup agave nectar
1/6 cup grapeseed oil
a (big) dash of vanilla extract
1/2 cup frozen blueberries
Directions
- Combine all ingredients in a mixing bowl and whisk together with a fork or hand blender
- Scoop one spoonful of batter into each cup of the muffin pan (batter should be even with the rim)-contents should fit exactly into a 12 cup mini muffin pan
- Bake at 315 degrees for 10 minutes (contents will continue to cook even after you remove them from the oven, so better so pull them out slightly underdone)
Changes
- These muffins were good, but don't expect the same texture as a muffin you'd get at Crumbs.
- My batch didn't turn out very sweet, so consider upping the agave nectar amount; however, keep in mind that agave nectar, although a natural sugar, is still sugar.
- With that being said, I would like to experiment using stevia next time. Stevia is a sweet herb that tastes great and always leaves you feeling regret-less.
- Keep in mind though that in order to achieve the same consistency as Elana's recipe, the agave nectar most likely will be needed.
- I wouldn't eat these everyday, but they are a good treat!
Conversions
1 teaspoon stevia = 1 cup sugar
1 cup sugar = 2/3 cup agave nectar
Therefore:
1 teaspoon stevia = 2/3 cup agave nectar
*who knew logic could be applied to baking?
Give these a try and let us know how they turned out!
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